This flavorful, creamy sauce tastes fantastic and is super healthy too! Your family is going to love this Butternut Squash pasta sauce that is just like Dave’s gourmet Butternut Squash Pasta Sauce, but better and cheaper!

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Butternut Squash Pasta Sauce Recipe

How to Cook Butternut Squash

First cut the butternut squash in half.

Next scoop our the seeds in the small cavity.

Now cover with plastic wrap and cook for 8-10 minutes.

Butternut Squash Pasta Recipe

In a large pot over medium heat melt 2-3 TAB butter and add the following vegetables to cook until soft:

• 1/2 chopped red or yellow pepper
• 1 medium chopped onion
• 2-3 cloves of garlic
• 3 stalks of celery

Scoop out the cooked butternut squash into the pan.

Add 8 oz can of tomato paste

Stir and add 3 cups water, a splash (1/4 cup) heavy whipping cream or milk, and 1 teas sugar (optional).

Next season your pasta sauce with:

• Salt & Pepper to taste
• 1/2 teas Cayenne Pepper
• 1 teas Parsley
• 1 teas Oregano

Put your sauce (in 2 batches – it won’t fit into 1) into the blender on high until smooth. It will be silky smooth!

Serve over your favorite pasta. Top with Parmesan cheese if you like. It has an incredible flavor and will quickly become a family favorite!

Dave’s Gourmet Butternut Squash Pasta Sauce Copycat Recipe

Your homemade Butternut Squash Pasta Sauce will make 2x the quantity of the store bought jar, tastes better, and costs a whole lot less!

The smooth creamy Butternut Squash Pasta Sauce on the left is the homemade one. The sauce to the right is some from Dave’s Gourmet.

You”ll find that this sauce will go a long way with your pasta. Plus you have 1 jar to eat for today’s meal and 1 jar to save for a lunch or later dinner – score!

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5 from 1 vote

Butternut Squash Pasta Sauce Recipe

This flavorful, creamy sauce tastes fantastic and is super healthy too! Your family is going to love this Butternut Squash pasta sauce that is just like Dave's gourmet Butternut Squash Pasta Sauce, but better and cheaper!

Prep Time5 mins

Cook Time20 mins

Total Time25 mins

Course: Main Course

Cuisine: American

Keyword: butternut squash, copycat, fall, main dish, pasta, pasta sauce

Author: Beth Gorden

Ingredients

• 1 medium butternut squash
• 2-3 tablespons butter
• 1 medium red or yellow pepper, chopped
• 1 medium onion, chopped
• 2-3 cloves garlic, minced
• 3 stalks celery
• 8 ounces tomato paste
• 3 cups water
• 1/4 cup heavy whipping cream or milk
• 1 teaspoon sugar or maple syrup
• dash salt & pepper
• 1/2 teaspoon Cayenne Pepper
• 1 teaspoon parsley
• 1 teaspoon oregano
• 1 box pasta of choice, cooked

Instructions

• First cut a butternut squash in half, scoop out the seeds, cover with plastic wrap and cook in the microwave for 8-10 minutes.
• In a large pot over medium heat melt butter. Then add pepper, onion, garlic, and stalks of celery and cook 5 minutes or until vegetables are slightly tender.
• Using a spoon, scoop the cooked butternut squash into the pan; add tomato paste and stir.
• Stir and add 3 cups water, ) heavy whipping cream or milk, and sugar.
• Next season your pasta sauce with Salt & Pepper to taste, cayenne pepper, parsley, and oregano. Cook 5-10 minutes to let flavors combine.
• Serve over cooked pasta for a healthy, light, flavorful sauce your family will love!